Infertility emotions: you are not alone

Infertility emotions: you are not alone

Having difficulty conceiving affects around 1 in 7 couples Struggling to conceive and infertility affects around one in seven couples and yet it’s something that’s still rarely discussed. It’s such an emotive subject and for a whole host of very...

The importance of a healthy gut

What is good gut health? A healthy gut contains a diverse range of good bacteria and a plethora of immune cells that ward off infectious agents like bacteria, viruses and fungi (in fact 70% of our immune system is located in our gut). A healthy gut also communicates...
10 ways to save the planet

10 ways to save the planet

It’s been a while since I last wrote.  It’s not for want of trying, but since I’ve been at The Old Surgery I’ve been the busiest I’ve ever been with clients.  It’s a fantastic position to be in as so many therapists struggle to turn...
A Safe Pair of Hands

A Safe Pair of Hands

The Importance of Feeling Safe A couple of clients have told me recently that they feel safe with me.  In fact one specifically said “My uterus feels safe in your hands”.  This is great news given that I specialise in women’s health generally, and...
How many sessions will I need?

How many sessions will I need?

A Frequently Asked Question A question I’m often asked is “how many sessions will I need?”.  I always try to be as helpful as possible when I answer but everything I say ends up sounding a bit like “how long is a piece of string?”. ...