07884 432 214 | Suite 4 Regent Park 150 Nursery Lane Alwoodley LS17 7AQ sue@leedshealing.co.uk
How many sessions will I need?

How many sessions will I need?

A Frequently Asked Question A question I’m often asked is “how many sessions will I need?”.  I always try to be as helpful as possible when I answer but everything I say ends up sounding a bit like “how long is a piece of string?”. ...
Fertility Series 4: Bad Timing

Fertility Series 4: Bad Timing

One thing that’s struck me over the years is how little we generally know about our menstrual cycle.  Until we start trying for a baby we’re usually only aware of it in relation to getting our period every month. Some of us also get a bit of a niggle...
Fertility Series 3: Stress

Fertility Series 3: Stress

First, the science about stress hormones and fertility… The biological interaction between stress and infertility is the result of the action of stress hormones at the brain level, especially on the hypothalamus-pituitary and on the female reproductive organs....
Fertility Series 2: Endometriosis

Fertility Series 2: Endometriosis

What is endometriosis? Another condition I come across often in my clients is endometriosis.  Endometriosis affects approximately 1.5-2 million women in the UK and occurs when tissue that normally lines the uterus (The Endometrium) grows outside of it, most often...
The Importance of Movement

The Importance of Movement

“If only we’d known how important this is when we were in our 20s.” Wise words from my pilates teacher on Wednesday morning, as we talked about how good moving and stretching actually feels.  If only indeed… Why has it taken me so long to work...
The Subtle Art of Detection

The Subtle Art of Detection

I’m obsessed with detective fiction People who know me well will tell you that I’m a little bit obsessed with detection.  From avidly watching my favourite Scandi Noirs on television to poring over a Val McDermid in every spare minute I have, I can’t get enough...
Free Treatments

Free Treatments

Do you know someone who you think might benefit from Reflexology, Reiki or Indian Head Massage but may not be in a position to pay for it right now?  If so, please do get in touch. Making therapies accessible to all There are so many people out there who need gentle...
Reflexology and period pain

Reflexology and period pain

I grew up thinking I was a freak of nature Between the ages of 12 and 35 I lost an entire day of my life every month because of agonising period pains.  Most months I writhed, vomited, sweated and at times hallucinated, and after 6 hours or so of horrendous spasms of...