by Sue Haynes | Jul 30, 2024 | Blog, Useful Info |
Caveat I need to start this piece by being clear that this article is a record of my own journey and is not intended to be viewed as advice. I just thought it might be helpful for others to see how just making small changes to their lifestyle can have a profound...
by Sue Haynes | Jun 4, 2024 | Blog, Useful Info |
I was talking to my beauty therapist this morning about the rise in the use of online booking for our allied industries. We both operate in a similar way; using online booking systems to manage our diaries and confirm appointments with clients, but with the online...
by Sue Haynes | May 28, 2024 | Useful Info |
If ever there was a perfect illustration of the fact that we live in a neurotypical-biased world, it’s the fact that as I write this the WordPress spellchecker keeps telling me that there are no such words as neurodiverse, neurodiversity or neurodivergent! Why...
by Sue Haynes | Jul 18, 2023 | Blog |
Having difficulty conceiving affects around 1 in 7 couples Struggling to conceive and infertility affects around one in seven couples and yet it’s something that’s still rarely discussed. It’s such an emotive subject and for a whole host of very...
by Sue Haynes | Jun 15, 2022 | Uncategorized |
What Are Tension Headaches? According to WebMD, tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. They’re also called stress headaches and they’re the most common type for adults. There are two types:...
by Sue Haynes | Mar 16, 2022 | Useful Info |
What is good gut health? A healthy gut contains a diverse range of good bacteria and a plethora of immune cells that ward off infectious agents like bacteria, viruses and fungi (in fact 70% of our immune system is located in our gut). A healthy gut also communicates...
by Jamie Tregurtha | Dec 17, 2020 | Blog, Useful Info |
I am asked this question a lot. There can be no single, succinct answer. However, I’ll try to answer it here. First of all, you will need to stay open to all ideas and possibilities so that your unconscious mind has the best possible chance of building on...
by Jamie Tregurtha | May 18, 2020 | Blog, Useful Info |
What’s this? A friend told me last week that she’s been having problems sleeping and asked if I could help. I considered an online hypnotherapy session with her. However, she’d been working a lot online those recent weeks, so it didn’t feel...
by Jamie Tregurtha | Mar 29, 2020 | Uncategorized |
Welcome to my first recorded meditation, and my first post in a good few weeks. It was inevitable that work and recent events would take priority over these updates, but here is an opportunity to rectify this. I hope that my voice and my guided meditation will...
by Sue Haynes | Mar 20, 2020 | Useful Info |
What is Hypnotherapy? Psychological therapy is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim of these therapies is to assist people in finding meaningful alternatives to...
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