Meditation Week #1: Woodland Wonders

  Welcome to my first recorded meditation, and my first post in a good few weeks. It was inevitable that work and recent events would take priority over these updates, but here is an opportunity to rectify this. I hope that my voice and my guided meditation will...
Remote Hypnotherapy

Remote Hypnotherapy

What is Hypnotherapy? Psychological therapy is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim of these therapies is to assist people in finding meaningful alternatives to...
Distance Reiki Healing

Distance Reiki Healing

What is Distance Reiki Healing? Distance Reiki is a technique within the system of Reiki that enables a therapist to give a Reiki session beyond the limitations of time and space. It expands the practitioner’s ability to transmit healing Reiki energy beyond physical...
COVID-19: A statement of our current position

COVID-19: A statement of our current position

Update: Sunday 22nd March @ 12 noon We’ve decided to do the socially responsible thing and cease all face-to-face sessions with immediate effect. From this point forward we are able to offer the following: Distance Reiki (Sue or Jamie) Remote Hypnotherapy using...
Remote Hypnotherapy

Stress and Anxiety — Hypnotherapy Helps

Anyone can feel stressed at times. Stress is a common factor at work. It can badly affect our personal lives, and we all manage it differently. Some people make real achievements when pressurised, whilst others find it difficult to get motivated.   A bucketful of...
How can Hypnotherapy help me?

How can Hypnotherapy help me?

There’s nothing mysterious about HypnotherapyHypnotherapy can sometimes feel like it’s shrouded in mystery. Those who don’t work in the industry or those who haven’t tried it before can feel unsure about the practice, and often have questions.My aim is to...
10 ways to save the planet

10 ways to save the planet

It’s been a while since I last wrote.  It’s not for want of trying, but since I’ve been at The Old Surgery I’ve been the busiest I’ve ever been with clients.  It’s a fantastic position to be in as so many therapists struggle to turn...
Closed to new evening clients

Closed to new evening clients

Please be aware that I’m not currently able to offer evening appointments to new clients. My evening diary is almost full until the end of the year, and I need to make clients who are already receiving ongoing treatment with me my priority. I can usually offer...
A Safe Pair of Hands

A Safe Pair of Hands

The Importance of Feeling Safe A couple of clients have told me recently that they feel safe with me.  In fact one specifically said “My uterus feels safe in your hands”.  This is great news given that I specialise in women’s health generally, and...
How many sessions will I need?

How many sessions will I need?

A Frequently Asked Question A question I’m often asked is “how many sessions will I need?”.  I always try to be as helpful as possible when I answer but everything I say ends up sounding a bit like “how long is a piece of string?”. ...