How Does Hypnotherapy Work?

  I am asked this question a lot. There can be no single, succinct answer. However, I’ll try to answer it here. First of all, you will need to stay open to all ideas and possibilities so that your unconscious mind has the best possible chance of building on...

The New Normal

  In the New Normal, what is everyday life like?  How is it affecting us, both mentally and physically, as human beings? We’re over six months into the pandemic here in the UK, and we’re still none the wiser as to what’s going to happen. Lockdown 2.0...
Covid-19: Minimising Transmission Risk (Sue)

Covid-19: Minimising Transmission Risk (Sue)

The protocols and procedures listed here are based on my own risk assessment (which is stuck on the inside of my therapy room door) and guidelines from my professional associations. Please note: Regardless of your vaccination status, please cancel your appointment as...
Covid-19: Minimising Transmission Risk (Sue)

Sexism in the time of Covid-19

This Government is woefully ignorant about the needs and priorities of women. Not only that, but it lacks even a basic level of understanding of the well-being industry which thousands of women rely on for their physical and mental health.  As regular clients will...
Bespoke Hypnotherapy Recordings

Bespoke Hypnotherapy Recordings

What’s this? A friend told me last week that she’s been having problems sleeping and asked if I could help. I considered an online hypnotherapy session with her. However, she’d been working a lot online those recent weeks, so it didn’t feel...
Remote Hypnotherapy

Remote Hypnotherapy

What is Hypnotherapy? Psychological therapy is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim of these therapies is to assist people in finding meaningful alternatives to...