by Sue Haynes | May 28, 2024 | Useful Info
Since this post was originally written I’ve had confirmation (I hate the word diagnosis – that’s for illnesses!) that I’m autistic. I’m now awaiting confirmation that I’m ADHD as well. I’ve learnt a lot over the past 12 months...
by Sue Haynes | Jul 18, 2023 | Blog
Having difficulty conceiving affects around 1 in 7 couples Struggling to conceive and infertility affects around one in seven couples and yet it’s something that’s still rarely discussed. It’s such an emotive subject and for a whole host of very...
by Sue Haynes | Jun 15, 2022 | Uncategorized
What Are Tension Headaches? According to WebMD, tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. They’re also called stress headaches and they’re the most common type for adults. There are two types:...
by Sue Haynes | Mar 16, 2022 | Useful Info
What is good gut health? A healthy gut contains a diverse range of good bacteria and a plethora of immune cells that ward off infectious agents like bacteria, viruses and fungi (in fact 70% of our immune system is located in our gut). A healthy gut also communicates...
by Sue Haynes | Mar 20, 2020 | Useful Info
What is Hypnotherapy? Psychological therapy is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim of these therapies is to assist people in finding meaningful alternatives to...
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