by Sue Haynes | Mar 16, 2022 | Useful Info
What is good gut health? A healthy gut contains a diverse range of good bacteria and a plethora of immune cells that ward off infectious agents like bacteria, viruses and fungi (in fact 70% of our immune system is located in our gut). A healthy gut also communicates...
by Sue Haynes | May 12, 2019 | Useful Info
It’s been a while since I last wrote. It’s not for want of trying, but since I’ve been at The Old Surgery I’ve been the busiest I’ve ever been with clients. It’s a fantastic position to be in as so many therapists struggle to turn...
by Sue Haynes | Sep 20, 2018 | Useful Info
The Importance of Feeling Safe A couple of clients have told me recently that they feel safe with me. In fact one specifically said “My uterus feels safe in your hands”. This is great news given that I specialise in women’s health generally, and...
by Sue Haynes | Feb 20, 2018 | Useful Info
A Frequently Asked Question A question I’m often asked is “how many sessions will I need?”. I always try to be as helpful as possible when I answer but everything I say ends up sounding a bit like “how long is a piece of string?”. ...
by Sue Haynes | Feb 8, 2018 | Useful Info
One thing that’s struck me over the years is how little we generally know about our menstrual cycle. Until we start trying for a baby we’re usually only aware of it in relation to getting our period every month. Some of us also get a bit of a niggle...
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