The importance of a healthy gut

What is good gut health? A healthy gut contains a diverse range of good bacteria and a plethora of immune cells that ward off infectious agents like bacteria, viruses and fungi (in fact 70% of our immune system is located in our gut). A healthy gut also communicates...
Remote Hypnotherapy

Remote Hypnotherapy

What is Hypnotherapy? Psychological therapy is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim of these therapies is to assist people in finding meaningful alternatives to...
Distance Reiki Healing

Distance Reiki Healing

What is Distance Reiki Healing? Distance Reiki is a technique within the system of Reiki that enables a therapist to give a Reiki session beyond the limitations of time and space. It expands the practitioner’s ability to transmit healing Reiki energy beyond physical...
10 ways to save the planet

10 ways to save the planet

It’s been a while since I last wrote.  It’s not for want of trying, but since I’ve been at The Old Surgery I’ve been the busiest I’ve ever been with clients.  It’s a fantastic position to be in as so many therapists struggle to turn...
A Safe Pair of Hands

A Safe Pair of Hands

The Importance of Feeling Safe A couple of clients have told me recently that they feel safe with me.  In fact one specifically said “My uterus feels safe in your hands”.  This is great news given that I specialise in women’s health generally, and...