What’s so great about Yoga?

What’s so great about Yoga?

Renting therapy space in two yoga studios has really piqued my interest in it.  It’s not just that I get to witness (and marvel at) how bendy people can be, it’s because it seems to be about so much more than that.  Having spent time in the company of so...
Reflexology and your bladder health

Reflexology and your bladder health

This blog post is a reproduction of an article I was asked to write for the Cystitis and Overactive Bladder Foundation (www.cobfoundation.org). Before I go any further I think it’s important to tell you that this article isn’t intended to promote reflexology as some...
Have we forgotten the art of work-life balance?

Have we forgotten the art of work-life balance?

I remember the first time I took a work-related call on holiday. I was in my first year of self-employment and, desperate not to miss any opportunity to build up my small client base, I lay on a beach in Spain with my phone in one hand and diary in the other and took...
Six Tips for Enhancing your Fertility

Six Tips for Enhancing your Fertility

I specialise in fertility reflexology at my Leeds clinics and over the years I’ve done a lot of formal and informal training on the subject and gleaned a lot of information, some of which I’d like to share with you. Firstly though I would advise that if you’ve been...
The Truth About Maternity Reflexology

The Truth About Maternity Reflexology

This is my first blog post so I thought I’d start as I mean to go on. I’m deeply passionate about what I do and this means I won’t pull any punches when it comes to dispelling myths and exposing nonsense. I also like to share what I know because I get to learn an...