by Sue Haynes | Jul 18, 2023 | Blog |
Having difficulty conceiving affects around 1 in 7 couples Struggling to conceive and infertility affects around one in seven couples and yet it’s something that’s still rarely discussed. It’s such an emotive subject and for a whole host of very...
by Sue Haynes | Jun 15, 2022 | Uncategorized |
What Are Tension Headaches? According to WebMD, tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. They’re also called stress headaches and they’re the most common type for adults. There are two types:...
by Sue Haynes | Mar 16, 2022 | Useful Info |
What is good gut health? A healthy gut contains a diverse range of good bacteria and a plethora of immune cells that ward off infectious agents like bacteria, viruses and fungi (in fact 70% of our immune system is located in our gut). A healthy gut also communicates...
by Jamie Tregurtha | Dec 17, 2020 | Blog, Useful Info |
I am asked this question a lot. There can be no single, succinct answer. However, I’ll try to answer it here. First of all, you will need to stay open to all ideas and possibilities so that your unconscious mind has the best possible chance of building on...
by Jamie Tregurtha | Oct 29, 2020 | Blog, Useful Info |
In the New Normal, what is everyday life like? How is it affecting us, both mentally and physically, as human beings? We’re over six months into the pandemic here in the UK, and we’re still none the wiser as to what’s going to happen. Lockdown 2.0...
by Sue Haynes | Jul 18, 2020 | Useful Info |
Please cancel your appointment as soon as possible if you a) have tested positive for Covid b) have cold or flu type symptoms or feel acutely unwell (ie. if you feel like you may have a transmissible virus or bug), regardless of any test results. My 24 hour...
by Sue Haynes | Jul 5, 2020 | Useful Info |
This Government is woefully ignorant about the needs and priorities of women. Not only that, but it lacks even a basic level of understanding of the well-being industry which thousands of women rely on for their physical and mental health. As regular clients will...
by Jamie Tregurtha | May 18, 2020 | Blog, Useful Info |
What’s this? A friend told me last week that she’s been having problems sleeping and asked if I could help. I considered an online hypnotherapy session with her. However, she’d been working a lot online those recent weeks, so it didn’t feel...
by Jamie Tregurtha | Mar 29, 2020 | Uncategorized |
Welcome to my first recorded meditation, and my first post in a good few weeks. It was inevitable that work and recent events would take priority over these updates, but here is an opportunity to rectify this. I hope that my voice and my guided meditation will...
by Sue Haynes | Mar 20, 2020 | Useful Info |
What is Hypnotherapy? Psychological therapy is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim of these therapies is to assist people in finding meaningful alternatives to...
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